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I think the best way is to go to the "introduce yourself" section and start adding people the way bird8977 mentioned. :) Good luck!
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Kingwood (houston-ish)
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You're so close!!! You can do it! Add me if you'd like
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Hello everyone!
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Just like others have said, I try to save a few calories for an evening snack. I tend to eat an early dinner (between 5-6) so then I get hungry again later in the evening. So at that time I'll eat something low cal but filling. Like Carmel flavored rice cakes, air popped popcorn, fiber one bars....etc. then I always follow…
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46 crunches!
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I'm in the EXACT same boat. I am currently undergoing therapy for a herniated disk and I can't really workout. But I lost more than 40 lbs using MFP and just staying under my calorie goals (no working out) back in 2012 and I am hoping to do it again now. I gained all my weight back because I got pregnant...but calorie…
