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Looking for more MFP friends - especially if you have fitbit
Been doing this 90 days now and looking for more friends. Also I just bought a fitbit flex and would love to interact with others who use that in conjunction with myfitnesspal. About me: 44 year old, husband and father. Former athlete - desk job now looking to undo the years of slowly adding weight in without enough…
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MFP Liars?
Question: Is it possible to lose >1 lb a day WITHOUT massive exercise and starvation or chemical enhancement?- or are there just a few liars here? From what I understand give or take a little, you need to create a defecit of 3500 calories to lose a pound. So unless you are maintaining a daily caloric burn of >3500 calories…
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Almost a month in - making progress long way to go
Have a goal of 100 lbs in a year - 23 down - 4 weeks tomorrow. Looking for more friends - especially those looking to lift weights combined with cardio and healthy diet. Please add me! I try and stay active on the board as much as possible, but with full time job, 4 year old at home and a dedication to exercise I may miss…
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Self Challenge : 1 year to lose 100 lbs AND KEEP IT OFF
Former athlete in HS/College, used to work out a lot. Got a desk job, a wife and a kid and let myself really go. Now 43 and just back from vacation and hit an all time high in weight. I would like to lose 115-120 total but am starting with a year long challenge to lose 100. Tracking everything I eat, just bought a…
