I've really got into my running recently (20+ miles per week in 3 sessions), but I'm getting bruised nails, bleeding toes and blisters. I think my shoes are too small although an alright make I think ( zoot triathlon shoes, 2nd hand though). I'm going shopping tomorrow for new ones but have no idea what to get- I'm willing…
Hi there! This is my first time on myfitnesspal- I have tried many other things before but I always lose the motivation. I'm looking for some buddies who are also starting out and so we could keep each other on the right track. I'm 22, and looking to lose about 30/35 lbs at a rate of 2lbs per week (I'm currently at…