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What to do?
Just wondering if any of yall know of good free weights workout videos to do at home?? I want to start doing some form of weigh training but cant go to a gym so it would have to be from home?..any ideas on where to start?..thanks!! ????
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Zumba success stories??
Hey everyone iam new to myfitnesspal i want/need to loose 70 pounds so far ive lost 5....i have started doing zumba for one hour everyday..so my question is has anyone had good results doing zumba? Thanks in advance!!
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Calories after workout?
My question is after i log in my workouts my calorie intake goes up...should i eat what it says or should i stick to my original calorie budget since am trying to loose weight???
