Calorie Amount Seeming Too Low? Is This Right?
Hello all. I'm a bit of a newbie to here, so bear with me... When I downloaded the MyFitnessPal Ap I entered all my information and it suggested I eat 1,380 calories a day...problem is some days I found myself a bit hungrier but stuck due to the calorie cap. Does this sound like a reasonable number? Also, another thing is,…
