Confused on how many calories I need
I've used the calculator but I'm pretty confused as I was told that I need to be eating 1500 calories for me to lose weight because I weightlift. I don't lift weights that heavy, only 3.5kg dumbbells and do a range of workouts for an hour or so. I burn roughly 200+ calories or so, to maintain my weight, I need to get 1800…
