almost 6 weeks and no weight loss?.. why?
I've been going to the gym 6 weeks now, about 4days a week. even worked my way up to jogging, from just walking. I spend about 60-90mins doing cardio. then I do the 30min weight circuit at planet fitness. Just recently started walking/jogging outside at a fitness trail, and that is such a difference from the gym workouts.…
