I am 44 and believe I must be in the prime menopause cycle. Iv'e been hard at excersie now for 3 weeks with only one day off. This Sunday will make 2 days off ( within 3 weeks) I have changed my eating habits I am not seeing any weight change and am getting frustrated. Any advice??? PLEASE.. I welcome it
Hi My name is Melissa, I have been using MFP for about a month now. I must say that it has shown me where I was going wrong with eating habits. (calorie intake) I would love to have more FP buddies so I can compare food an exercise ideas. I am trying to make this a way of life for me, I am not extreme over weight, but just…