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THANK YOU!!!!
Hello all!! I'm so glad I stumbled on this group. I have never in my life been a runner and I'm on my 3rd attempt at the C25K. I've gotten further and further each time and I have been struggling. This time I actually made it to W3. It took me 8 weeks to get to here, and I've been here for 3 weeks. I haven't been able to…
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NSV so far?
I actually have two. The first (and biggest) one, my beautiful black diamond ring I haven't been able to wear since August FINALLY fits me again!! I've been trying it on a couple times a week for the past month or so. This week I could finally slip that bugger on my finger. My second one, the "fat jeans" I had to buy…
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Day One!
Hello everyone! Today is my first day of the 90-day challenge. I have a feeling I'm going to need all of the support I can get. Right now I have a terribad schedule that is going to last until December and I can do nothing about. I work nights, and I also go to school full time. I'm trying to figure the best way to break…
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A giggle for all the nurses... Top 10 Reasons to Become a Nu
Top ten reasons to become a nurse: 1. Pays better then fast food, though the hours aren't as good. 2. Fashionable shoes and sexy white uniforms. 3. Needles: "Tis better to give than receive" 4. Reassure your patients that all bleeding stops... eventually. 5. Expose yourself to rare, exciting and new diseases. 6.…
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Eating and Tracking on a Night Shift Schedule
I work the night shift in a hospital. I generally work 3 twelve-hour (7p-7a) shifts a week (Sun, Tues, Wed). On my nights off my schedule goes haywire. On weekdays I try to still sleep during the day and am up at night. I am usually only able to sleep about 4 hours before I have to get up and get my daughter from school. I…
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Hello to All!
I have never really had a problem with my weight. I took dance classes the whole time I was growing up. I was always active and in shape. If I happened to find an extra 5-10 pounds I could lose it no problem. Last March (a year ago) I quit smoking and without changing my diet or exercise habits I gained 20 pounds in the…
