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I'm back and looking for motivation! 50 to lose!!
It's been awhile since I've been calorie counting. Gained almost 20 lbs in in the last year and a half. Ready to get back down to previous weight and lose extra. Hoping to lose about 50 total. Please add me so I can have motivation from others who are in the same boat I am. Thanks :)
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Finally to my goal weight.. down 56lbs
Well, I have finally reached my goal weight of 165. I started this journey weighing about 195.. i was my heaviest at 222 when I had my daughter. I would love to get down to 150 but I am really happy with where I am right now. I dont ever want to be super skinny. I like having some meat on my bones:) Pregnant with my…
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finally down 50lbs!! pics
Well.. ive finally lost 50lbs and counting. Starting this journey in February. Still have about 15 more to go but i feel so much better already! December 2010, 220lbs March 10th, 195lbs Taken today(july 21st), 172lbs
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sodium and sugar
how bad is it to go over your sodium and sugar? I go over both of them every day. Its so hard not to. Ive been buying some foods that i can find that have less sodium added, but it still adds up in the end.. as far as sugar goes, geez, it seems like everything has quite a bit of sugar. I didnt realize it before i started…
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more active friends...
So I have a lot of friends on here but hardly any comments on weightloss or workouts that I do. If you are looking to encourage others or want encourage on this weight loss journey, please add me;0) thanks!
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exercise after dinner
Is it bad to exercise after you eat? Ate dinner about 15 min ago and I have the sudden urge for a jog...will it make me sick?
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down almost 50lbs
Well.. im not quite done losing weight yet.. but i feel so much better already. I still want to lose between 15-20lbs more.. (hope i can figure out how to post pictures! LOL) Me pregnant in December at 222lbs <a href="http://s1141.photobucket.com/albums/n598/twitch830/?action=view¤t=fatpic.jpg" target="_blank"><img…
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net is frustrating me
Is it really important to keep my net around 1200? It's usually around 700-900. I try to keep my calories around 1200-1400.. am I going to put my body into starvation mode with my net thAT low? I don't want to eat more... and I don't want to stop exercising either..
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dessert
advice please. I have a horrible sweet tooth. After every meal i crave something sweet. I have been doing a lot better than usual but i am still always over in my sugars.. somtimes its an apple or banana that puts me over in my sugars, but the candy doesnt help. When i treat myself to desserts.. which is more often than i…
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p90x
How do you enter in your workout/calories? How many calories should you eat in a day while doing these exercises? Start weight:222 Current weight:184 Goal weight:160
