heather0416 Member

Great to see so many of you excited to shed some pounds!! :smiley: I've only been back a week or so and I'm already noticing changes. Feels amazing!

Great job!!!

I'm naturally thicker too! I actually like the way I look with some meat on my bones. 170 would be great...but I'd love the 160s too :smile: It's nice to have so many others with the same goals. We can all keep each other on track!

Lol!!! We are in this together now! ;)

Hi! I'm 31yrs old. Stay at home mom. Have 3 girls. 12, 4 & 2. Looking to lose 50lbs and lots of inches! Lol. Good luck on your journey. Sending you a request :)

Seeing pictures of myself and remembering how good I felt at that weight. It's keeps me motivated to exercise more and eat better. I have already noticed a change in my energy level since exercising more and cutting wayyy down on sweets.

Drink extra water after dinner. Should help you to feel more full! :smile:

Nachos and pizza are my two favorite foods. I will definitely have cheat meals now and again. I'll just have to make sure to work out double that day! :smiley:

You could up your calories a bit. Make sure your getting your protein and water in every day!

We can do it! We will just keep each other motivated!

I usually weight myself first thing in the morning. Before I've had anything to eat or drink

I was on citalopram (celexa) for 3 years. Went to the doctor about a month ago and she informed me that I'd gained almost 30lbs since being on it. Could be the pills that are making it harder to lose weight....

Question. I love watermelon. Been eating a lot lately but it's causing me to go over my sugar limit every day. Is that bad?? Since it's natural sugar...

Lol! Seriously low calories there :)

You can do it!!! :)

Thanks hun! I hear ya on the 50. I'm 5'6" so I should probably weight less than 160 but I'd be happy at 160!!!

I have 3 girls. My youngest girls are 2 and 4. I'm finding it harder to lose weight as I'm getting older! Looking to lose 50lbs. Sending you a friend request :)

I need more friends and motivation!

I'm in!

Thanks all!! Hope everyone else is doing wonderful on their journey!

thanks!! 5'6"

you look amazing! Great job!

thanks!! I just try to eat less sweets, drink less soda and cut back on fast food. I also go to the gym or for a walk almost every day.. once the weight starts falling off its almost enjoyable to eat healthier and work out more.. good luck to you sweetie!!

you look wonderful! What a difference!

i walk in with my chin up, proud of myself that im making an effort to go to the gym. Any time i see someone overweight in the gym, like myself.. im always thinking that im proud of them for working out and trying to get healthy/happy. Go to the gym, who cares what others think?! You should be proud of yourself!!

great job! you look wonderful!

Just started eating a lot better and walking every day. Turning down cake at birthday parties.. eating whole grain.. I still eat all of the foods I love, just in moderation. I love working out now. Just joined the gym again and hope to lose more weight soon even though is be happy just staying the weight I'm at now. I like…

You look so great! Your doing amazing and are an inspiration to all!!!

you look wonderful! You are beautiful in both pictures. Great job!!

1. we usually spend about 100 a week on groceries. Feeding 4 people. One baby so that includes formula and baby food as well. 2. I am a SAHM so i eat at home every day for breakfast and lunch. I usually make extra for dinner so my husband has leftovers to take for lunch every day to work. He never buys a lunch. 3. We dine…