Review my fitness program please + questions:)
I am so confused about how to exercise to get the results I want - results like in the NOT and HOT threads:) First off, here are som facts about me: Woman, 36 yrs old 5 feet tall 158 lbs - goal is 123. My daily caloric goal is 1200 and I reach that every day. I usually don't eat back my exercise. I embarked on my lifestyle…
