:noway: Does anyone have any suggestions on what I could snack on later.. I know I probably should just stay OUT the kitchen after a certain time... And also does anyone know what TOO LATE is to eat??? struggling with these nights...:sad:
my total calorie intake was to be at 1200, so if i excercise that number keeps changing to more calories? Confused, why is that which calorie intake am i supposed to be doing?
