I was wondering if anyone else was doing this as exercise. I really, really enjoy it and it feels like it's working at the time - but I'm not sore the day after. Maybe from all the stretching? Hoping to add a buddy that's doing this, too! Thanks, and good luck to all!
What's something that others would think you were CRAZY for eating but you just absolutely love?? I'll start with mine: I LOVE LOVE LOVE white raw mushrooms, cottage cheese, and sunflower seeds all mixed together. Sometimes I add a dash of ranch powder. It's like crack to me. HA! But everyone looks at me like...what is…
Hello - I am looking to buy a good protein shake powder but I was wanting your opinions of what brand/type. I don't want one that's going to give me tons of muscle, just a lean meal replacement for women. Any tips?? Thanks!!
Hello! After reading "The Kind Diet" I'm officially starting my vegan lifestyle. I am still "flirting" with the idea...but I have officially giving up meat and dairy. Please help b/c I'd love to see what you all eat in a day, so I can adopt some of your lifestyle changes!!!!
Hello! I need some friends in here so I can have a bit more of a reason to come back. As if losing weight isn't enough!! Also...I just need some encouragement, tips, etc -- I will friend you back! Good luck to all! Starting out at 201 and hoping to be 140 in a year! Doing Ballet Beautiful as my exercise regime.
