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Ballet Beautiful
I was wondering if anyone else was doing this as exercise. I really, really enjoy it and it feels like it's working at the time - but I'm not sore the day after. Maybe from all the stretching? Hoping to add a buddy that's doing this, too! Thanks, and good luck to all!
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Something CRAZY AND WEIRD you love to eat
What's something that others would think you were CRAZY for eating but you just absolutely love?? I'll start with mine: I LOVE LOVE LOVE white raw mushrooms, cottage cheese, and sunflower seeds all mixed together. Sometimes I add a dash of ranch powder. It's like crack to me. HA! But everyone looks at me like...what is…
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Protein shake WOMEN
Hello - I am looking to buy a good protein shake powder but I was wanting your opinions of what brand/type. I don't want one that's going to give me tons of muscle, just a lean meal replacement for women. Any tips?? Thanks!!
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Need VEGAN friends!
Hello! After reading "The Kind Diet" I'm officially starting my vegan lifestyle. I am still "flirting" with the idea...but I have officially giving up meat and dairy. Please help b/c I'd love to see what you all eat in a day, so I can adopt some of your lifestyle changes!!!!
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Need some friends :)
Hello! I need some friends in here so I can have a bit more of a reason to come back. As if losing weight isn't enough!! Also...I just need some encouragement, tips, etc -- I will friend you back! Good luck to all! Starting out at 201 and hoping to be 140 in a year! Doing Ballet Beautiful as my exercise regime.