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ONE DAY AT A TIME! If you want something really bad, just remember - tomorrow is another day with another round of fresh calories to eat. Also, have a cheat day!!! If you really want that burger or chips, just think "I will get that on my cheat day this week". It's not like you'll never have it again!
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I like to mix tuna w/ penne -- and I enjoy the flavored tuna so I don't have to add hardly anything into my pasta. :)
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10
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Ooo OOoo! Me me me!
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Joke's on him.....
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I hate exercising. I LOATHE it. HATE HATE HATE. That's why I don't....and that's why my weight loss isn't more consistent - lol. But hey...can't win 'em all!
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I get that way too -- then I watch "Supersize VS Superskinny" (A UK show) and I snap out of it. B/c I don't want to die for something that simply tastes good...
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I still do this - minus the ketchup. On my cheat days. :)
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Well, I was at a salad bar and they were right next to eachother and I just HATE lettuce salads. So sqeaky when you crunch a big mound of lettuce..gives me goosebumps. LOL So these are my fave things on the salad bar I thought what the heck!
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WOW I used to love when my dad would have to cook dinner - he'd heat up canned ravioli and put it on buttered bread...MMMmmmm....ravioli sandwiches.
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That's a little extreme -- let her sign up for it then let her see for herself what too much of a "load" looks like. LET HER QUIT if she needs to - don't exhaust your child. We've all quit something in life, sometimes stuff just isn't "for you" - if it doesn't make you happy like you thought it would - you quit. It's not…
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She is also void of any illnesses or fat. Sooo....I think she's a GENIUS!
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That's why you have to remind yourself to take cheat days -- so you don't indulge and overeat. So even though you can't have that chinese necessarily today...you remind yourself you WILL have it for your cheat day this week (i usually pick one thing a week to just NOT CARE ABOUT) and you'll be fine! Just don't go and eat…
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Ok, now I feel better. :P
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That is GENIUS! I am a peanut butter addict, but I'm not afraid of it. :) Just need to cut down my portions. Problem solved! :)
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Not that we should be taking any tips from anorexic-looking models...but Kate Moss once said "Nothing tastes as good as skinny feels." Sadly...this is SO true. But I like to alter it to "Nothing tastes as good as healthy feels". I seriously repeat this to myself everytime I'm tempted when I'm not able to cheat. It…
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What I see...is someone w/ glowing skin, healthy beautiful hair...and killer confidence. THAT is what is important. Well...ur really pretty too - that doesn't hurt. ;) So I can totally tell you're a vegan - it shows. You look very healthy and happy -- everyone else is just jealous they can't stick to the strict lifestyle…
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I had no idea they had tofu -- tofu is the SHIIIIT
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Awww, why is everyone so scared of brown rice?! It's so good for you and satisfying! I get the hard shell tacos w/ brown rice, beans, quacamole. Sometimes chicken if I want to feel extremely ****ty later.
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I, too, think you should choose a one piece. You have a beautiful, body tho - I'm envious haha. But I just think women w/ a few curves look BEAUTIFUL in one pieces.
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I always try to get an egg into my diet. There are so many conflicting studies about eggs, but I like to believe if you don't fry them in bacon fat -- you're alright. :) I eat hard boiled quite a bit / wheat toast / oatmeal / the other day i had brown rice, fried egg (in olive oil), and avocado pieces - YUM. Kept me full…
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I thought Kristen Bell saved it...but seriously - I was not impressed at all. The singing that Idina whoever did...was seriously off-pitch screaming. Then when they put the dialogue in with the songs....and those stupid-*kitten* stone gnomes, the snowman was NOT funny at all. C'mon...gimme Wreck It Ralph or Toy Story any…
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I really hate that...
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The sucralose and all of those bad artificial sweeteners ending in -ose are the smalled amounts in crystal light.....so you're ok! :) I drink it too. Crystal light has the least amount of it - it's like less than 1/2 a percent.
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Thanks, everyone!!! The huge body builder on the front and the word MUSCLE is huge beefed up letters is what made me think the powder had something else in it....I always make sure protein is in my diet but I just don't have time to sit and chew all this food!!!!!! I'm a lazy eater....thanks again!
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omg....this is me as well.
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Same here -- I realized I'm going to have to pay to get them where I want them to be. :) I've always had DD boobs and at one time I was 125 5'11" with them, so I didn' think me heading back to that number would shrink them, since they were already there. BUT WAS I WRONG! I've started saving, now for a breat lift. I don't…
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Well, I'm a girl but AWAY is hott!
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Some people eat out alot - for whatever reason it may be. So, for me I only go to places that have the calories listed.
