Looking for mfp friends. Do you have /or have you lost more than 6 stone?
I'm a 43 year old Mum of one. I want to lose 6 stones and would love to be able to add others on here with similar goals to compare food diaries, exercise etc. I am following a nutrition plan which aims for 1kg loss per week, with a balance of carbs, protein and fat. Exercise is 14 miles walking per week, 1 body combat…
