Nicstokes1971

I am based in the UK and find that www.myprotein.com are inexpensive especially their payday deals - they all do sample sizes for you to try. I struggle hitting my protein grams even with the chicken etc I eat, but I add the whey powder to oatmeal or cottage cheese pancakes in the morning and drink the protein smoothies…

in Good sources of protein? Comment by Nicstokes1971 March 2015

My aim in the long term is another 84lbs :O but trying to do short term goals to keep me motivated.

in Major Weight Loss Comment by Nicstokes1971 March 2015

great, thanks - done

in Looking for mfp friends :) Have you or do you have 6 stones or more to lose? Comment by Nicstokes1971 February 2015

Definately Aberdeen Sports Village. Great gym, brilliant timetable of classes and good priced personal trainers available. Nic

in Any Aberdonians out there who can answer my question? Comment by Nicstokes1971 August 2013

Nicstokes1971

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