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Who knew I could do it?!?
This morning I ran my first 5k... actually ran the whole time-- no walking-- in 35 minutes flat. To say that I am over the moon would be an understatement. Its so exciting to think of how far I have come since July and then to think about how far I still have to go (weight loss wise)-- who knows what I will be able to…
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Already running, have not started program, opinions please!
Hi All, I have been using MFP for about 15 weeks now and have been incorporating some jogging into my exercise routine. I have not been using any real running program, but just trying to go a little further each time. Recently, I have been increasing the distance and, at each of my last two workouts, have been able to…
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Jogging NSV
I won't call it running, b/c what I did today was FAR from running BUT, I was able to jog a whole mile today in 11:30. Never, in my whole life have I had the stamina (or even the desire) to do that! Not even in high school when we had to run "the mile." And that is when I was playing softball and volleyball 5 days a week.…
