RunningActor Member

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    • User: "RunningActor"
      So apparently I've been lifting wrong for a distance runner. I always thought the consensus was high reps/low-weight but this article: http://www.runnersworld.com/workouts/how-strength-training-ups-ma…
      1 views
      3 comments
      Started by RunningActor
      Most recent by GiddyupTim
    • User: "RunningActor"
      Just dropping into the forums to say Hi! I'm usually a "on my own" kind of weight loss guy, but I figure if the tool I'm using has a social aspect I should put the social aspect to work. Here's a litt…
      1 views
      3 comments
      Started by RunningActor
      Most recent by rinafil
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