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Does keto matter?
Ultimately I've had some success on Keto over the past month and a half. It doesn't seem as hard as I thought, mostly because I can eat some pretty stupid things like triple burgers and bacon and it's cool because I don't have a bun. But I'm not sure if this is the formula for me. My first question is, if I'm in a calorie…
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Can I, Should I still have fruits? Rice?
I know fruits are going to be better for me than Mcdonalds or something from the Gas Station before work and for breakfast but I'm really trying to hit my micro numbers and it seems like if I start my day off with fruit, even though low calorie, ramp up the carb %. Same with Rice. I love having a cup of rice with chicken…
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Fast and healthy lunches/dinners
My life is basically a Six Flags roller coaster on crack, it goes 100mph and then stops abruptly and the day is already over. Within that 100mph time, I have 30 minutes of lunch, if I even get one, and maybe 4 hours at home after work to do chores and eat dinner and socialize and well...you get the idea. My time is…
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Back at it, but not cause I quit the first time!
I had lost 10 pounds a while back and had reached my goal. Nothing fancy, nothing extreme and I had hit it and I've kept it off for pretty much this whole last year. I am looking to lose another 10-15 but I lost a lot of my friends being inactive and it helped last time getting messages and notifications and feedback for…
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Spring Cleaning!
I recently retrieved my password for this account and have been active on it instead of the older one I made. I know I lost a lot of friends from being inactive and also deleted some of the non active ones I had on here so now i'm just looking to add some people to keep me company while I work on getting rid of my Drunken…
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Jack and Coke W/ Mcdonalds Dieters Wanted!!!!
Kidding...But I mean if you squeeze a meal like that in on a cheat day, I love you already. Needless to say, I was injured again because i'm an idiot and though I was superman (I am by the way, don't tell!) and then fell off the wagon with an actual Mcdonald's, KFC, Jack and Coke Diet and pretty much gained a lot of what I…
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First Time Flying
The girl I am talking with is taking her first flight in the morning to Florida and is scared beyond all belief. I wanted to show her that I really do care about her and wanted to help her relax a bit so I started making this "Care Package' if you will that I want her to open on the way to the airport. Right now all I have…
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Is it wrong to think...
That my inability to stop eating bad food isn't all my fault? Don't get me wrong, it's clearly my fault for having terrible eating habits, what i'm getting at is the company that I keep as far as friendships clearly has an effect on how I consume my calories. For instance, I am almost 210 pounds my goal is 190, maybe less…
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Bad Fatty is Bad!!!! :(
Smart, Funny, Outgoing, Energetic ..Oh wait this isn't plenty of fish lol I have recently embarked on a journey to hit a target weight of around 190 possibly 185 if it's not to unhealthy looking. I have always been active in all things that are sports from multiple softball leagues to a recreational indoor football league…
