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Sugar issues
Hi All, I'm new to MFP today and noticed right away that I'm wayyyy over on my sugar intake. Any food suggestions for reducing my sugar intake? (aside from not eating the few M&Ms and Reeses--which are officially DONE). Thanks, KW
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Getting Married in Six weeks, HELP!!
Hi All, I'm new to Myfitnesspal and am super excited after reading some of your success stories. I've been working out only about 2-3 days per week but am up-ing that starting this week to 4 days a week, no less. I do mostly strength training at this point. I don't see any weight loss (I know I gained muscle) and am very…
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Getting Married in Six weeks, HELP!!
Hi All, I'm new to Myfitnesspal and am super excited after reading some of your success stories. I've been working out only about 2-3 days per week but am up-ing that starting this week to 4 days a week, no less. I do mostly strength training at this point. I don't see any weight loss (I know I gained muscle) and am very…