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which club?
Hi I used to have a trainer and loved it lost 3 .5 stone but sadly due to finances can't afford so as off rails need to go to a weight class confused at which one slimming world etc. diet seems to strange eating unlimited food ? would any one recommend? as gym I go to does not go weight classes
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weight loss
I was doing well on diet still have believe and want to get to target but recently seems to be not working and some nights find myself snacking too much hate myself for this and not long to Christmas so want to loose at least a stone by then any advice?
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at a loss
I have been losing weight since last summer and lost almost 3 stone still have lot to go, and feel benefits but this year although lost some seem to be hitting a dead end and still eating healthy and I have increased exercise, any help and ideas as could do with a boost of a nice weight loss this week of 3-4 pounds
