-
Certain order to working out?
Is there a certain order to do my workouts that will maximize potential results? My workouts are on one day: weights, cycle, Jillian's Shred and on another day: ten min abs, running, walking Curious. TIA
-
Preggers & Looking for friends to add
Hey There! I've been on mfp on and off for awhile. I am mother to three and pregnant with my fourth. I am looking for some friends so we can motivate and support each other. My goals right now are to eat healthy and within my range and to workout daily. I am 5'8" 32 yrs old and five months along. I could use some preggo…
-
Lifting vs Jillian M's circuit training
If you are looking to lose some belly weight which one would you recommend and have had success with? Thanks in advance for your replies ;)
