Is there a certain order to do my workouts that will maximize potential results? My workouts are on one day: weights, cycle, Jillian's Shred and on another day: ten min abs, running, walking Curious. TIA
Hey There! I've been on mfp on and off for awhile. I am mother to three and pregnant with my fourth. I am looking for some friends so we can motivate and support each other. My goals right now are to eat healthy and within my range and to workout daily. I am 5'8" 32 yrs old and five months along. I could use some preggo…
If you are looking to lose some belly weight which one would you recommend and have had success with? Thanks in advance for your replies ;)
