61 Yr Old-just got off-hormones...have lost 5 lbs
I just got off hormones after 11 yrs; I'm going thru a little menopause again, but nothing so bad....I've been trying to walk/jog every day....and using myfitness pal....I think its excellent, I already know a lot of caloric values!...so just lost 5 lbs in the last 6 weeks... but seem to be at a standstill.....maybe…
