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Pole Dancing - Fitness
Okay, so i was wondering if anyone on her does pole dancing as a class? I go twice a week. I love it! Its brilliant for strength, tone, ab work, balance to name a few. Difficult one to file under when adding cardio to the exercise diary... but it is technically dancing right?! Anyone who is into Pole please do hit me up…
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Nike+ Running
Okay, Soooo Im on the Nike+ website! lacking in friends... and I reckon I run an average amount a week... is anyone else on this site? Holla back! =D
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Nike+ Run To The Beat
Is anyone doing Nike+ Run to the beat in October? Please holla! Im doing it! :)
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Smoothies
So This week ive made two different smoothies - im a convert! If anyone else out there likes to make a smoothie whether it be a 'green' vegetable fruit or just sweet.... please leave your recipes below! Mango/Strawberry Serves 2 1 cup - Strawberries 1 cup - mango 1/3 cup - yoghurt 4xice cubes I also added in 2 scoops of…
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Herbalife
All im asking is, what are peoples experiances with or opinions of Herbalife Products?
