55 lbs lost, gained 10 back and now stuck! Help !
My info to begin with is as follows: I'ma male 5'7 .. 164 lbs and I'm 19 years old. So this is how it went down for me, quite the usual I guess. I lost 55 lbs in 3 months and went into starvation mode but I came out of it LIKE A BOSS and didn't gain weight (okay I gained like 4 lbs) .. Anyways I've maintained for a year…
