mpawlicki

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Weightlifting and Walking
Alright, so here's my dilema. I usually lift weights for about 50 minutes or so. During that time, I do a lot of walking back and forth, pacing really, between the sets. According to my flex I burn about 130 calories walking. If I manually enter weightlifting as an exercise during that time, it erases that 50 minutes and…
Is there a difference?
Between sitting on your butt all day long and eating at a 500 calorie deficit vs. walking 20000 steps/day and eating at a 500 calorie deficit? Other than being able to enjoy food vs. starving yourself? Does fat burn off faster in the second scenario?
Dominant or Non-Dominant?
I was wondering if any of you set your setting do Dominant when wearing Flex on non-dominant hand? I just read this: http://help.fitbit.com/articles/en_US/Help_article/How-accurate-is-my-Flex/?l=en_US&c=Topics:Accuracy&p=flex&fs=Search&pn=1 HOW CAN I MAKE MY FLEX TRACKING MORE ACCURATE? You can improve the accuracy of your…

mpawlicki Member

Discussions