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Not So New
While I'm not new to the site, it has been a few years since joining. Recently my partner has decided to go through with transitioning and through her research has decided to go vegetarian. I too am joining her on this, even though I have been eating meat regularly since the decision. My continuing to eat meat is to not…
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Food Goals
I'm always under my calorie goal, so I always get a message saying that I'm eating too few calories and that it'll cause my body to go into starvation mode. Something along those lines. What can I eat to increase my caloric intake without having everything else hit the roof? I'm also needing some foods that'll decrease my…
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Stretches After Squats
What are some good leg stretches after doing squats? I hate having that really tight feeling in my legs that it makes it difficult to walk.
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Hello Everyone
Hi, I'm new here obviously. Didn't know that a friend of mine was on here as well, but I should have figured. Site was recommended by my doctor. Enough about me, how's everyone else?
