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Week 4 Weigh In (Aug 23-29)
My report for the "Lose 10 lbs in August Challenge" (Date - Weight - Loss/Gain for week - Total Loss/Gain) August 1 - 180.0 lbs start weight August 8 - 177.5 lbs - down 2.5 - total loss 2.5 August 15 - 177.5 - no loss/gain - total loss 2.5 (was on vacation for 4 days - so I'm impressed with no loss/gain) August 22 - 174.0…
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Second Week Weigh In (Aug 9-Aug 15)
My report for the "Lose 10 lbs in August Challenge" (Date - Weight - Loss/Gain for week - Total Loss/Gain) August 1 - 180.0 lbs start weight August 8 - 177.5 lbs - down 2.5 - total loss 2.5 August 15 - 177.5 - no loss/gain - total loss 2.5 (was on vacation for 4 days - so I'm impressed with no loss/gain) August 22 - August…
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First Week Weigh In (Aug 1-Aug 8)
My report for the "Lose 10 lbs in August Challenge" (Date - Weight - Loss/Gain for week - Total Loss/Gain) August 1 - 180.0 lbs start weight August 8 - 177.5 lbs - down 2.5 - total loss 2.5 August 15 - August 22 - August 29 - FINAL (August 31) - WE CAN DO THIS!!!!