I have to buy lunch everyday at work (no fridge :mad: ) and my favorite, that I think is healthy, is the salad bar from Tesco. Since I have started tracking cals etc I have been eating a lot of cottage cheese and greek yoghurt for lunch but it is pretty bland... Does anyone else eat this sort of thing? And would they have…
Hi, first of all greetings to everyone, I have been browsing the forums a little and taking in A LOT of information, and I am ready to really knuckle down and work hard to lose weight and get a better physique. i do have one query though and I am finding conflicting information on these boards, and online; It is regarding…
