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Free Online Fitness Videos
For all my people who like to get it in at home via fitness videos/dvds, here is a Youtube channel that features videos of some of your favorite fitness leaders for free: http://www.youtube.com/user/BeFit?feature=watch Enjoy and be well!
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Skinny Jeans
Hi Everyone, This is my first original post, and although it's a small victory to report, it's a victory nonetheless. This morning I didn't like the way I looked for work... my jeans were a little too loose. So I mustered up the courage to put on a pair of jeans I had purchased a while ago that were a size too small. When…
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Hello from Boston!
Hi folks! I just started My Fitness Pal this week, and I'm already loving the accountability of tracking my food and exercise. It would also be good to get to know a few of you so we can encourage each other in our journey toward health and wholeness. :-) My overall fitness goals are to be consistent, active, and…
