Hey. So I'm a bit new on the whole macros thing, and I've been reading up on it a lot. That said, I'm slightly confused about something. Are the macros for the default setting on MFP minimum, maximum, or a fix? I've seen all three said before and it's a little frustrating. I would like to know so I know what changes need…
I've been trying to eat healthier lately, and even though it's hard (I really miss my muffins) I'm determined to really stick with it. However, I noticed something that's more than a little frustrating. MFP encourages having a 55% carb, 30% fat and 15% protein diet. 'm finding that every day I have a choice. Either I try…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
