wackyncrazy1

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Discussions

200lb to lose
Ok I need to lose this time I quit smoking and I'm 78 days into that and feel great and accomplished so now for the weight to come off I need friends to help out with this so please add me.
treading water
So this week I've going swimming 2 times and did 30 min of treading water and wow it makes you tired my body felt very tired the next day even loved it.
Activtrax
Has anyone used this for a starter to lifting machine weights? I know lifting free weights is better but don't feel comfortable at this point doing it. I just want to know anyone's experience with using activtrax to set up your workout and how you liked it.
100+ to lose what is your workout?
I just joined the Y last week i went 4 days last week just did cardio for 20 or 30 min. I'm so far out of shape. I'm planning on getting a personal trainer in May (money doesn't allow for it till then) I want to add in some weights too. Hell at this point i want to be able to walk on the tread mill for 30 min at a speed of…

wackyncrazy1 Member

Discussions