ethel64

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Discussions

MFP exercise database...
ok heres my problem and i hope i can explain it right ... ive read on here more times then i can count to NOT use the calorie counter on MFP to track your exercise because it overcalculates the calories for each exercise, now i dont have a heart monitor and my stationary bike doesnt have a calorie counter or pulse monitor…
shrimp??
can anyone suggest a quick and easy ( but low cal ) recipe for shrimp??
After 30 years, Eggs are good again??
Things are again looking sunnyside up for eggs, after 30 years of banishment from the American diet because of concerns over their cholesterol content. People are eating more eggs, and the poultry industry is expanding the market by creating healthier designer eggs, high in heart-healthy fatty acids and other nutrients.…
Why Drinking Too Much Water Is Dangerous
On January 12, 2007, a 28-year old Californian wife and mother of three children died from drinking too much water. Her body was found in her home shortly after she took part in a water-drinking contest that was sponsored by a local radio show. Entitled "Hold Your Wee For A Wii," the contest promoters promised a free Wii…
new here
hello everyone im starting my journey and hoping to get a healthy happy attitude going, ive tried and failed at weightloss in the past but i was doing it for the wrong reasons ( for everyone else) i do now know it has to be for ME and yes i am worth it :smile: