How much cardio do I do?
Hiya! I've been working out on and off for about 5 years. Recently I put on weight due to medication I was on and now I need to get serious about the gym. I weight just over 9 stone (130 lbs) but as I'm only 5ft it doesn't sit well on me! (think Snooki pre weight loss!) but that does mean my goal weight is only about 20lbs…
