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**HRM VS BODYBUGG**
So I'm wanting to purchase either an HRM or something similar to what they use on the biggest loser show the "bodybugg" Except, I'm not really sure if there is a difference. I've been doing some research and all I;m getting is that the bodybugg has an online subscription to go with it..........and HRMs only track calories…
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CAN YOU ADD PICS TO BLOGS??
Have I just not figured it out or is it not do-able on this website? thanks!
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DIETITIAN??
So I have heard of people losing weight by going to a dietitian and was wondering if anyone on here has gone to one? I was really thinking about making an appointment with one but didn't know if they would just tell me what i already know, eat lots of whole grains, lean protein, fruits & veggies... any advice or stories??…
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HOW TO STOP EMOTIONAL EATING
Hi guys, I'm struggling with my emotional eating. I've been reading Bob Harper's book. he talks about finding your inner compass, and stuff like that, basically talking yourself out of eating stuff out of anger or stress. I just wanted to know what other people are doing to stop themselves from eating when they are feeling…
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NEED SOME ADVICE ON MY FITNESS BUDDY
ok, so here is the situation. Me and a friend decided to join a 24 hour gym together. We agreed to rotate on driving every other day, so it would be more affordable for both of us, we work at the same low paying job. Well, we did great for the first moth even recruited another friend! but now all of a sudden she has a new…
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HI!! IM NEW TO THIS SITE :)
My name is Jessica. Im 22 a mother and wife, and need to lose 50 pounds!! I need a communtiy full of support and motivation! Hoping to find that here! :) Thanks!
