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Hi
I'm always looking for new inspiration, ideas, and advice!:)
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Hello everyone!
hi! I'm Gerri! I've used this program before but lost interest. My dietician recommended it again. I'm glad I did! I live all the new features!
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Been at this for MONTHS and haven't lost a pound... HELP!
I've been on and off My fit pal for 14 months. Recently dedicated for 3 1/2 months and I haven't lost not 1 pound... I do kickboxing 3 days a week and try to walk 2 miles the other days. I have cut out most everything and changed the way I eat completely.. I do mess up and have taco bell or pizza but it's not a lot. I just…
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Need to know.:)
My daughter and I were talking last night and she was saying to me that she never eats "calories burned" (I.e. She is allowed to have 1400 calories a day. She works out and works all day. She most of the times burns 1200 calories. She never eats the 1200 burned.) I'm not sure if this is right. Any advice? Thanks! :)