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February 2016 Challenge!
Hi Gals! Tara here and new to the group. I recently started my Walk yourself Strong videos with Ms. Leslie, so far so good. A girlfriend of mine introduced me to them a couple months back, she swears by them. I was inspired when she told me she dropped over 100lbs in just over a year and has been maintaining the new her…
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Eating good, exercising bad, anybody in Richmond, VA?
Hello all, So I have been doing great with my eating and counting the calories, but I have not got any excersize in yet. I need a push! Wanted to know if there where any Richmond moms or women on here that would like to join me in a daily walk. Its so easy to get started on your journey but maintaining it is the KEY! Need…
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On starting my 10 day detox diet...
Hello, I have decided to try my hand at detoxing. I want to challenge myself with this with the hopes that it will help me with eating healthier. I have chosen to do the master cleanse the lemon/syrup/cayanne pepper one. I have read mixed reviews on it and my conclusion is that it will not be easy. Anyhow I am getting…
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Newby...30Yo Mom of three, Need to drop 80+lbs
Hello everyone!! Again I am 30yo and about 220#s! 5 weeks ago I had my third child a beautiful baby girl. I had her threw c-section and occasionally still have a lot of pain when I over do it. So i try to take my time. However I am to the point where I just can't take it anymore!! I am sick of being FAT!! I am sick of…
