I found out how much I weigh. I know it sounds ironic, trying to lose weight without knowing how much you weigh, but I was terrified to find out! I tried to repeat the mantra, "the scale does not define you, they are just numbers." Alas, it was not working. So I found out at my doctor's office, and not by my choice. I did…
So I saw another board post that they were achieving their goal in phases and I thought that was such an intersting concept, and for some reason, mentally it feels so much more appropriate to me so I decided that I would lay out some lines for my phase 1: 1. get down to 140 pounds 2. consistently log 5/7 days per week; the…
Hey guys, so I'm back at logging my food..womp womp wommmp. Alas, it needed to be done. I'm 5'6 and through using this site I got down to 130. Unfortunately I did that by only eating 1200 calories a day and became a bit obsessive to the point that that weight was unmaintanble for me when I was intuitively eating. Flash…
Hey Yall!! Im about to start Jillian Michaels Body Revolution and I am looking for others who are doing it/starting it/finished it that I can add for support and encouragement!