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Need lots of Healthy Appetizers! Help!
Hello MFP Friends. My husband and I had a small wedding in January with close friends and family only. Now we are having a summer reception/housewarming party......and it sort of crept up on me - IT'S THIS FRIDAY!! I'm in desperate need of some healthy snack and appetizer ideas! What we thought would be fun [to drive home…
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I've lost 31 pounds - includes Blog Link
http://anora13.blogspot.com/2011/06/slow-and-steady.html I have lost 31.4 pounds and 32 inches since January 17th. I am halfway to my main goal and 9 pounds away from a new pair of Silver Jeans. I was recently inspired to blog about counting calories. I find that I have only a small handful of friends that I can talk…
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Shin/Knee Pain Question - Looking for advice
10 weeks ago I started the Couch to 5K Program - at the beginning I experienced some discomfort in my shins. After moving further along in the program and also getting new shoes [upon reaching my goal], I found the pain to go away. Since I have completed the program, I'm working on improving my runs [I am signed up for a…
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My Fears (Blog Link)
There's nothing like admitting your fears to the world :)http://anora13.blogspot.com/2011/05/fear.html A huge thank you to my new friends on MFP for always being so encouraging and supportive!
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Celebrating my Progress!
I married my best friend and soul mate on January 15, 2011. After seeing pictures of myself on our wedding day, I decided to get serious and focus on losing weight and getting healthy. I've always struggled with body image issues and my weight - fluctuating up and down, but never consistently healthy. On January 17th I…
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25% to my goal - needed a pick me up
So I've been doing really good with eating right, under calories always (except once) since January, exercising often - usually 5-6 days a week.......but, I haven't been looking at my scale this month (not until May 1st) and have been feeling a little down about my progress. So I put this collage of face shots together as…
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What Heart Rate Monitor do you use?
I've read a lot of posts about people using heart rate monitors, but I don't even know where to begin......I'd love to hear what others out there use or would recommend using?
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NSV!!
Non-scale victor(ies) for me! 1) Yesterday I got THREE compliments in one day. Felt good to know that others can see a change in me, even though I may not see it (or not allowing myself to see it). 2) My work pants - the only pair I have because I would not allow myself to buy more than one pair in this god-awful size -…