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Cheat day??
I am fairly new to the MFP community and I was wondering what are your thoughts on the whole idea of a cheat day once a week? Feel free to add me as well as I am looking for motivation and inspiration too! :)
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So Cal people where are you?!
Hi I'm new to the MFP community and I'm looking for motivational and inspirational people to help me through my health journey. Check out my profile and add me if you'd like :) thanks!
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Cheat day??
I am fairly new to the MFP community and I was wondering what are your thoughts on the whole idea
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New to MFP community help!
I'm a LA guy who just found out about this MFP community page and I'm looking for any tips and support to help me reach my goal and dream body! (6 pack included!) I'm about 5"10 and I'm at around 30% body fat :/ Thanks for those who reply!
