I really need some ideas of some simple low calorie lunch ideas. I have been eating salad most every day and I am SICKKKKK of salads! And please, keep it simple because I'm no chef! Haha
I have been eating less than 1200 calories per day, my carbs have been less than 30 grams daily, and I have been walking 6 miles on hilly trails daily burning 1000 calories and not eating those calories back. So why am I not losing any weight at all???
This seriously may sound like the dumbest question ever, but can someone tell me exactly what I need to do to lose weight? I recently learned that there is so much more to it than simply counting calories and exercise. If someone could give me an exact diet plan, THAT would rock! I am 20 years old. Female. 5'1". 192 lbs. I…
