-
Mind over matter, or is it nore than that?
Yesterday and today I have had the hardest time getting up to work out. Today, I woke up at 6am. That is a great time to get going and work out. In fact, for a while (2weeks) I had a great routine of getting up, eating a yogurt, drinking some water and hopping on the elliptical to get my workout over with. I get off,…
-
What am I really burning?
I have been working out regularly for a good 3 months now and I am really enjoying it but I don't get how MFP and my elliptical can come up with such different numbers of calories burned. I am now up to 30 min on the elliptical and my machine says I am burning about 168 calories on average. But MFP says I burn 348. I like…
-
Drill Sargent please
Hi everyone! I was shocked to see there is a whole MFP family out here. I started MFP when a friend told me this is how she logs her food and we could keep each other motivated and be friends on here too. This worked for a few months until I let lazy take over and my friend did the same. So, I started to gain, gain,…
