Do "Rockin' Body" burn as many calories as "Tae Bo"???
Hi, I have the "Rockin' Body" DVD's with Shaun T from Beach Body. I put a few of the workouts together and did 60 minutes of it. When I have been tracking it, I put it under "Aerobics - high intensity", but I'm not sure if doing this is accurate. According to my weight and height, it says 60 minutes of high-impact aerobics…
