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Discussions

Do "Rockin' Body" burn as many calories as "Tae Bo"???
Hi, I have the "Rockin' Body" DVD's with Shaun T from Beach Body. I put a few of the workouts together and did 60 minutes of it. When I have been tracking it, I put it under "Aerobics - high intensity", but I'm not sure if doing this is accurate. According to my weight and height, it says 60 minutes of high-impact aerobics…
Hey everyone! I'm a brand new member :)
Hi everyone! I just started my account on MFP tonight and love it already! I started my weight loss journey a few weeks ago by joining my local gym and watching what I was eating and portions. My goal is to lose 70 pounds and to get my self-esteem back. I really feel like keeping track of my daily routine and progress on…