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Fitness challenge with co-workers
So today the office I work at has decided to do a Biggest Loser inspired challenge with a money incentive for the winner with the largest overall weight loss. My office manager has also included her other offices to increase the prize. Does anyone have any tips on how all of us employees can keep one another motivated to…
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Tips for exercising
I'm beginning my journey to becoming fit and I currently own Hip Hop Abs and Zumba. My goal is to lose 70 or more pounds by August 2014. What are some other tips that anyone can offer to help me achieve my goals? You're help is greatly apreciated!
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in need of help and motivation
I currently weigh 270lbs and I'm wanting to change everything about me. I was asked to be a bridesmaid for my friend's wedding in August 2014. To feel confident with my body, I would like to lose 70+lbs. I want to become healthy so I can one day have a family and be able to run around with my future children. Is there…
