Hi everyone. I am on day 5 of week 3 of insanity. I am already struggling to motivate myself and find time for the work outs, at the moment I am getting up earlier than normal in the morning to work out. I am a social work student and start my final placement in 3weeks. I am worried about how I will continue to do the long…
Can I do the Insanity workout without following the nutrition plan? Well, clearly I CAN do that but will I still see good results? I know I will give up if I try to follow the plan because I don't like many of the options so my diet would be very limited. I calculated I would need 1890calories a day (to lose weight), would…
aggghhh, how did I put on .4lb?! :grumble: I am at 130lb, I have lost a fair amount and fell pretty comfortable but I was aiming for 126lb (or less in im honest) I have been eating 1,200 calories a day and walking about 3miles a day (i do eat the calories i 'gain' back from exercise). I know I shouldn't obsess over a…
Hi there, Im Sarah, I'm 25years old, 5ft 2in and 133.4lbs. I previously lost 28lb (2stone) for my wedding by following slimming world, I then put 14lb (1stone) back on after my wedding. I am aiming to get to 126lb (9st), I have tried juicing diets in attempt to get a quick fix (which worked but I couldn't keep it up) and I…
