cmcquivey

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Discussions

HRM vs Elliptical recordings
So i just started using my HRM while working out at the gym (on the Elliptical mostly) and the calorie count is way different. Which one should I believe, Im thinking the HRM should be the most accurate but it says im burning fewer calories then what the elliptical says.
30ds foot pain
Hey! So im 5'3.5 and 204lbs trying to do the 30ds and my foot and ankle are in terrible pain every time i get into it. Let me begin by telling you that i have had a very bad sprain in this same ankle. So i have tried wrapping it, a brace, and an insert for my high arches but nothing seems to work. It's not bad when im…
Ankles and feet are killing me
Hey im just started mfp in January and im trying to get the point where i can handle jogging. But it seems the work outs i do kills my ankles and feet to the point where they almost give out. Im doing the 30DS level 1 by the way. Any suggestions?