hello, everyone I just recently had a baby and I gained 70 lbs while pregnant, I'm breastfeeding and used to find it hard to do something. I've lost 70lbs a year prior to becoming pregnant and I want my body back. I'm trying this online community thing in hopes that something new will help keep me focused on my goal. So to…
I am convinced tha the only sure way to lose weight is to burn off more calories than you consume. Heard that on orpah from Dr. Oz and Bob Greene. And my Dr. so we should all remember that we have to burn it off if we eat it. If anyone else has an opinion feel free to share with the group. Sure we can all use as much help…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…