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Why don't I care enough about myself?
Basically I have realised that I obviously don't care much about myself or else I would exercise more and eat clean. My clothes don't fit, I am not happy, I try and please my partner, going to the pub of an evening, which leads to the inevitable bad food choices. I don't know why I just cannot stick to a healthier way of…
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How to get started and stick to it
Hi all, I have for a long time had MFP on my phone, occasionally logged, more frequently over eaten...........now i KNOW that I have to make life changes, very few of my clothes fit and with no money to purchase new something has got to give! I just wondered how the more successful have made the necessary changes and…
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Re-starting....but this time I will do it!
Hi all! I am a restarter, this time I am going to try extra hard....for me! My start date is the 1st Sept, but went for a long walk today and got a run/walk planned with my mate tomorrow night..no excuses!! Work does my head in, home can be trying so need this for me! Any friends/motivation/abuse/laughs/advice would be…
