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I have not lost much weight in 3 weeks!
I have not lost much weight in 3 weeks and it is really disappointing! I have lost 7lbs so far in 7.5 weeks. Initially, when I first started, I was losing 1lb for the first couple of weeks, then it seems to have dropped down to half a lb per week, and now I am not losing much (if any) at all. To make matters worse, I am…
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Losing Weight NOT inches?!
Hello everyone, I have lost about 4lbs so far in 3 weeks, and I don't believe it's simply "water weight" because it has been a slow loss. I have been exercising on most days (mainly running on the treadmill), and have been eating within my calorie goals. However, I have not yet seen any inches come off me. It is a bit…
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My FitnessPal Has Discouraged Me!
Hello everyone, I just completed my diary for today and consumed a total of 1373 calories (my goal is 1200). I burned 320 calories with exercise today and therefore netted a total of 1053 calories. However, when I hit the "complete this entry for the day: button, it tells me that "if every day were like today..." and says…
